MY SERVICES
What I Provide
As an Australian clinical psychologist, my qualifications allow me to assess, diagnose, and treat individuals dealing with a wide range of mental health issues. I provide evidenced based therapies and interventions that have been tailored to my clients individual needs. This is often supporting athletes manage their mental health needs. As a clinical psychologist, working with athletes, I play a critical role in enhancing their mental well-being and performance. Athletes face unique challenges and pressures, and my experience allows me to provide tailored support to help them excel in their sport and manage the psychological aspects of their performance.
Psychological Therapy vs. Performance Psychology
While psychotherapy and performance psychology both address mental well-being, they serve distinct purposes within the context of working with athletes.
Psychotherapy:
Psychotherapy is primarily focused on treating and improving overall mental health. It is beneficial for athletes facing personal or emotional challenges that may be impacting their well-being, both in and outside of their sport. It helps athletes address issues such as depression, anxiety, trauma, life stress, and relationship difficulties.
Performance Psychology:
Performance psychology, on the other hand, is a specific field tailored to athletes who are already in relatively good mental health but seek to optimise their mental performance in sports. It focuses on developing mental skills and strategies to enhance athletic performance, including goal setting, visualisation, stress management, enhancing focus and developing mental toughness.
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I am based in the Sunshine Coast, Queensland area and predominately complete sessions via Telehealth.
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50minute Telehealth session $160
Includes email and text communication in between sessions.
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You can contact me to discuss working together here