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Luke Pryor
Jan 283 min read
Shared Humanity within the Ultra Running Community
Shared humanity is a concept that emphasises the commonalities and interconnectedness of all human beings. It recognises that, despite...
78 views2 comments
Luke Pryor
Jan 144 min read
Cultivating Gratitude: A Key To Improved Sports Performance
Simple effective use of Gratitude Practice for enhanced well-being and Sporting Performance
108 views0 comments
Luke Pryor
Nov 3, 20234 min read
Goal setting, pitfalls and how to...
Goal setting is a big part of sports psychology. Numerous research studies have highlighted the benefits and value in regular goal...
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